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Know More about Alkaline Water

Alkalinity and acidity are very basic concepts in chemistry. Both of them are measured by pH of the water. pH is measured on a scale of 1 to 14. Water with pH level between 1 and 7 are known as acidic whereas those with pH between 7 and 14 are called alkaline in nature. Water with 7 pH is neutral by nature. Water with pH level between 7 and 10 is usually considered fit for drinking as water with pH level above 10 can do more harm than good to your body.

Natural spring water is a natural source of alkaline water. Water moving up to the surface through the rocks acquires a pH of 8 to 9. This pH range is the best range for human consumption. However, natural alkaline water is very difficult to get and hence it is very expensive. Alternatively you can get artificially ionized water at home. You can produce alkaline water at home in appliances called ionizers. These ionizers produce alkaline water with pH level between 7 and 10. There are many different kinds of ionizers available in the market and you can choose the one that suits you the most. You can find one of the most popular models of ionizer at

Consumption of alkaline water has been thought to be a big booster of health. It aids the body in flushing out toxins by neutralizing the acidic toxins. Acidity is considered to be the number one enemy of your body. It is considered to be slow poison for you. Acidic level of your body is directly linked to the kind of food that you eat. People who consume food that are rich in protein such as red meat, dairy and sugar are considered to very acidic. Alkaline water can help them in lowering their.

Alkaline water not only helps in detoxification of your gut system but also helps in preventing many diseases such as diabetes and hyper tension. It has many other benefits such as it makes your bone stronger, provides the much needed anti-oxidants and keeps your heart young and healthy. Many people do not realize the health benefits of alkaline water and hence often do not drink it. We advise all our readers to consume alkaline water on a regular basis. Doing so for a longer period of time will make you avoid many body ailments.

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